Misleading online recipes Is it just me or has anyone else found...



Misleading online recipes Is it just me or has anyone else found that many keto recipes online have misleading calorie or carb counts? I have found this for mostly sweet items, but it was a nice reminder to ensure you’re paying attention to all of the details and serving sizes instead of assuming a serving is “per each.” One recipe showed that a nice treat was 156cal with 3.4g net carbs but after closer scrutiny is was basically for two bites of the damn treat instead of the whole treat.



from KETO http://bit.ly/2Tlin2C
via IFTTT

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