Keto

Almond & Coconut Flour Substitute? Hi all, my girlfriend and I have recently gotten on the keto train! We’re looking for a tree nut flour substitute as she’s allergic to both almonds and coconuts. Any ideas? Some of the recipes you all share look amazing. from KETO http://bit.ly/2XGm0lY via IFTTT

Keto Honey Garlic Shrimp~! ​https://i.redd.it/ppnuoopj04u21.jpg​Cook Time / Carb InfoPrepping Time 5MMarinate Time 15MCooking Time 5MTotal Time 25MNet Carb/Serving ~2gServings 1​Ingredients3/4lb of Shrimps with Tail On5 tsp Swerve/Monkfruit (use only 4 tsp if you prefer less sweet)4 tsp Water1/16 tsp Xanthan Gum (optional)2 tbsp Soy Sauce2 Cloves of Garlic1/2 Inch Ginger3 tsp Sesame Oil1 Stalk Green Onion1 tbsp Almonds (optional)​Directions Full step by step picture recipe @ https://lowcarbingasian.com/keto-honey-garlic-shrimp​1 ) Gather all the ingredients.2) Grind garlic with a grinder or garlic press and place into large mixing bowl.3) Grind ginger with a grinder and place into large mixing bowl.4) Add Soy Sauce and 1 tsp Sesame Oil of into large mixing bowl.5) In a small Teflon fry pan, add 5 tsp of Swerve/Monkfruit and 4 tsp water and bring to boil. Once boiling, reduce heat to low, add optional Xanthan Gum and let it simmer for about 30 seconds. Once 30 seconds has passed, tran...

Biscuits!! I’ve been making these biscuits for a few weeks now and wanted to share it with you guys. It’s super moist and doesn’t have the eggy taste. If you add old bay and cheddar to it, it taste like the biscuits from red lobster!Recipe…1 and ½ Cups Almond Flour. ¼ teaspoon salt. ½ teaspoon salt. 1 tablespoon baking powder. 2 large eggs. ¼ cup sour cream. 4 tablespoons melted butter.Directions…Preheat oven to 400 F. Mix all dry ingredients. Mix all wet ingredients. Combine. Bake 10-12 minutes.Helpful hint, bake these in mini loaf pans so they keep their shape. My pan from Wilton’s has 8 sections so I divide it evenly and each biscuit has 2.8 net carbs, 19 grams of fat, and 6.2 grams of protein. from KETO http://bit.ly/2vinczB via IFTTT

So… I liked the aesthetic and presentation… :) http://bit.ly/2PnDXCA from KETO http://bit.ly/2UzESAU via IFTTT

Leftover Beef? Copycat Taco Bell Power Bowl http://bit.ly/2vllU78 from KETO http://bit.ly/2DsSLeu via IFTTT

My Keto peanut butter recipe! Super Delicious! Super Easy! http://bit.ly/2XHZTvp from KETO http://bit.ly/2UR1wtN via IFTTT

My First Keto Recipe! COCONUT FLOUR BREAD! Delicious and SUPER EASY - You Guys Will Love This…🥰 http://bit.ly/2ICQTUQ from KETO http://bit.ly/2GtDpal via IFTTT

First Keto Recipe! SUPER EASY Amazing COCONUT bread! Recipe here. OMG good! http://bit.ly/2VXgSt3 http://bit.ly/2Dt6jXy from KETO http://bit.ly/2ICfh8W via IFTTT

i have 2 dozen eggs that need to be used soon, preferably baked I’m a sweets gal, and I recently received 3 dozen farm fresh eggs from a coworker, not realizing that they need to be consumed within 2 weeks. I’m able to do a dozen by breakfast eggs, but I want to figure out ways to use most of the other two dozen, or at the very least, one dozen, in preferably, a baked good(s).Any recipes that use a lot of eggs per recipe?eta: I also received a regular-sized “personal” watermelon in a produce delivery box that I wouldn’t mind using in some sort of recipe, as well. from KETO http://bit.ly/2INVqmq via IFTTT

KETO Biscoff Cookie Recipe 🍪 (4 Ingredients 0.8g carbs) https://www.youtube.com/watch?v=ivO9XylewdM from KETO http://bit.ly/2PoYlDv via IFTTT

Cheesy cauliflower bites http://bit.ly/2XBRxFu from KETO http://bit.ly/2VhnN3h via IFTTT

Garlic and chili tiger shrimps with some grilled eggplant! http://bit.ly/2KXLSbq from KETO http://bit.ly/2GAn0AS via IFTTT

Apple cinnamon crumb muffins to treat myself - 2g net carbs/muffin http://bit.ly/2XuVzzs from KETO http://bit.ly/2DtIleS via IFTTT

Lemon Poppy Seed Muffins (recipe in comments) http://bit.ly/2GsQ9xZ from KETO http://bit.ly/2Zt7I9V via IFTTT

Holiday Housekeeping - Rule Clarification and Reminders We’ve already got one notoriously food-oriented holiday under our belts and more just on the horizon!Just including this post to remind folks of our existing rules and resources, along with a couple of clarifications/wording updates on the former.First, for those who have not yet found our sidebar, we have some handy flairs to filter posts:RequestsNo Request Posts (New)Breakfast RecipesMain Dish RecipesSide Dish RecipesSnack RecipesDessert RecipesCondiment/Sauce RecipesBeverage RecipesVegetarian RecipesVegan RecipesFat Bomb Recipes"Bread" RecipesPizzasNo PizzasRe:sub rules, nothing has really changed, but some of the rules have been re-phrased slightly for clarity and detail. I’ve made the sidebar version more concise, but with links to the wiki for each rule. Please read these before posting. Of particular note:I switched rules #1 and #2 around. Both of these are important, but “you need to include a recipe” is kind o...

are these Keto friendly ingredients? http://bit.ly/2IB0ETp from KETO http://bit.ly/2UVftXH via IFTTT

Biscuits or bread recipes that don’t taste like egg? I really want to find a bread or biscuit recipe that doesn’t taste like eggs once baked. (The taste of eggs is horrible) I’ve tried a few recipes I found on google but maybe you guys have a tried and true favorite. That meet my request.Thanks!! from KETO http://bit.ly/2DtiyU5 via IFTTT

Fathead dough using whey protein powder I usually make fathead dough with coconut flour instead of almond flour because it comes out lighter, less dense. But I have a big tub of whey protein isolate that I was thinking about using for fathead instead of flour.Before I risk wasting other ingredients if it turns out to be a major fail, I thought I’d check here first. Anyone tried this? How was it? Taste, texture etc. from KETO http://bit.ly/2vfCkxP via IFTTT

Chicken Soup with Broccoli Slaw Noodles Pic​2 chicken breasts, diced1 ½ tbsp avocado oil¼ white onion, chopped4 cloves garlic, diced3 celery sticks4 stalks of green onion340g bag of broccoli slaw4 cups chicken broth1 cup heavy cream1 package/cube chicken bouillon1 tsp thyme1 tsp parsley1 tsp sage1 tsp marjoram1 tsp rosemary1 ½ tsp salt1 tsp pepper​Warm up avocado oil in a large soup pot. Add garlic and onion.When those start to turn brown, add chicken.When chicken is no longer pink, add cream and chicken broth.Add celery, green onions, and broccoli slaw.Add spices.Bring to a boil and then let simmer on medium-low for about 20 minutes.​Makes 4 servingsCalories/serving: 484Fat: 29.6gNet carbs: 7.3gProtein: 39.6g from KETO http://bit.ly/2GBcXNm via IFTTT

Chicken zoodle Alfredo! http://bit.ly/2KW5IUc from KETO http://bit.ly/2W2gBFk via IFTTT